Tired of routine? It is understandable - the same work , get to work , the usual social circle, monotonous weekend. All this is tiring and makes life sweet and monotonous .
Monotony of life makes a person willed , does not feel the dynamics of life . Once we cease to be interested and to strive for something new , we are gradually turning into a robot with memorized algorithms behavior.
Diversify your leisure , change the situation , change the rhythm of life , fill it with new experiences . New experience is something that we had not previously encountered. Something that is first felt or tasted committed or learned , etc. Benefits of new , fresh impressions undeniable.
According to gerontologists , the monotony of life , boredom and lack of new experiences and , as a consequence , the lack of food for thought lead to premature aging of the organism . Interest in everything new and the unknown - the most powerful anti-aging factor. New experiences are also necessary for the central nervous system , for its valuable work , as well as meet the need for sleep.
New experiences help a person cope with difficult life situations ( survive them ) , to help distract , rejuvenate and fill your life with new colors.
New experiences generate new ideas , make innovations in daily activities , help us to see new horizons and achieve them. Regular receipt of new experiences is indispensable creativity and creative thinking . And , even if these impressions not directly related to the area of activity .
Studies conducted at the State University of San Francisco , Associate Professor of Psychology Ryan Howell , demonstrate that the acquisition of a man fresh impressions , whether it's theater tickets or dinner in the restaurant leads to increased prosperity and makes people happier . The need for new impressions arise from the needs of high order and in particular the need for social contact and a sense of life. Acquisition of new experiences , as opposed to buying new things , we are remembered for a long time and create a "capital of memories ." Things get bored much faster than memories of events .
"People believe that big money can make them happy. However, studies that I spend here for 35 years, say the opposite . Probably this is the result of a misconception that money can give some people a sense of happiness only when they spend the money on what or new life experiences "- says Howell .
Life - the sum of all experiences! Along with food, water and air, external impression ( whether they form a visual image , sound, or smell ) give a certain amount of energy and the active operation of our ability. Lack of human needs for new experiences , first leads to stagnation in the development of the individual, and then to its disintegration . So the only way not to lose the taste for life , and do not turn to the person who does not care all new and interesting - it regularly to try something new .
If you feel that you have not done something unusual, unusual for themselves, not tearing pattern routine and did not replenish their experience vivid impressions - do it! And no matter what it is , scuba diving or play African drums , or participate in the flashmob walk around an unfamiliar place , inspires and motivates viewing a movie or reading a useful book ... Remember , the day does not have to begin and end with an alarm clock TV.
Think of everything you 've ever wanted to try (you can make a list , as did the two cancer patients at a hospital ward from the movie "While the bucket " when they learned that they do not have long to live ) and forward. The main thing is not afraid of novelty , because the fear of everything new and unknown - that's what we often do not even try to give something to change our lives and make it diversity.
